Amount of Total lipid (fat) in Muffins, English, mixed-grain (includes granola)
Baked Products
In 100 g (Grams) of Muffins, English, mixed-grain (includes granola) there is 1.8 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Muffins, English, mixed-grain (includes granola).
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Muffins, English, mixed-grain (includes granola)
Muffins, English, mixed-grain (includes granola) is a type of Baked Products. The most significant nutrients in Muffins, English, mixed-grain (includes granola) are listed below.
Water
|
40.2 g
|
40.2%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
9.1 g
|
9.1%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
2.5 g
|
2.5%
|
Carbohydrate, by difference
|
46.3 g
|
46.3%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0.81 g
|
0.81%
|
Calcium, Ca
|
196 mg
|
0.20%
|
Iron, Fe
|
3.02 mg
|
|
Magnesium, Mg
|
41 mg
|
0.04%
|
Phosphorus, P
|
81 mg
|
0.08%
|
Potassium, K
|
156 mg
|
0.16%
|
Sodium, Na
|
298 mg
|
0.30%
|
Zinc, Zn
|
1.39 mg
|
|
Copper, Cu
|
0.243 mg
|
|
Manganese, Mn
|
0.604 mg
|
|
Selenium, Se
|
25.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Muffins, English, mixed-grain (includes granola)